where it's not just about adding years to life, but life to those years
The countdown to staying sharp, relevant and joyful has started
Keep your mind on its toes
Challenge yourself - learn new skills
Connect socially
Embrace physical movement
Challenge yourself with technology
Maintain a sense of purpose
Manage stress in healthy ways
Seek out novelty and lean into the unfamiliar
That’s the u3a? come and join this welcoming community designed for those no longer in full-time work.
This month showcasing HISTORY: study lived experiences social structures and social processes. BOARD GAMES: come play your favourite CHURCHES: more aptly named ANCIENT BUILDINGS gain insights into past civilisations and design principles. COMPUTER GROUP: baffled by technology – this group unravels the mysteries of technological devices and processes
More information and details about how to join can be found on the website https://chinnor.u3asite.uk/ or look at the new Face Book page or contact Nettie Dearmun